EMBRACE YOUR FEMININE ESSENCE
Join us on a profound journey of self-discovery and feminine wisdom at one of the world's most beautiful retreat centers in Italy. This retreat is designed for women at every stage of life, guided by a loving team of wise women, helping you unpack the wisdom within you.
Connect to Ancient Wisdom
Experience profound inner healing and renewal through guided meditations, energy healing sessions, and reflective practices. Connect with your inner wisdom and cultivate a sense of inner peace and balance.
Empower the Woman Within
Deepen your relationship with your sexuality through transformative practices like breathwork, belly dance, and releasing limiting beliefs. Embrace your womanhood with confidence and vitality.
Nurture the Mother Energy
Immerse yourself in sacred rituals and discussions to nurture your inner mother energy and deepen your connection with Mother Earth. Gain insights into initiation, blessing rituals, and ancestral connections.
Honoring Your Body
Explore the sacredness of the feminine body, focusing on the womb and its connection to nature. Learn menstrual cycle awareness, self-nurturing practices, and holistic well-being.
MENSTRUATING
PREGNANT
(GRAND)MOTHER
MENOPAUSE
FOR ALL WOMEN IN EVERY PHASE OF LIFE
Whether you're embracing your first period, preparing for pregnancy, expecting,
a mother, entering menopause, a grandmother, or an elder, we understand your desires:
OUR VISION
I'm Haydi, a woman, mother, wife, mentor, energy worker, feminine wisdom & birth keeper and the creator of The Feminine Wisdom Retreat.
I believe that our souls have chosen the path of feminine existence. Understanding ourselves, our bodies, and our unique histories is vital for us to reach our fullest potential. Each of us is unique, so I don't believe in a one-size-fits-all approach. My goal is to support you on your journey to unlock your inner wisdom, helping you rediscover what womanhood means to you.
Becoming a mother brought me a whole new perspective. My journey to explore what it truly means to be a woman began. I've discovered and continue to learn about ancient traditions, rituals, our bodies, our connection to the earth, and our natural energy, all contributing to this understanding. It has brought me joy, health, and a deeper sense of self. I've been surprised by how much essential wisdom we often miss growing up as modern women.
In 2023, the first Pregnancy Wisdom Retreat, inspired by my son Nour, was a success. Witnessing the transformation of the women who attended, many of whom have since given birth, inspired me to create the Feminine Wisdom Retreat. I want every woman to experience the profound insights and practices shared during our time together.
INITATION
Entering significant female life transitions like menstruation, birth, and menopause carries great importance. We share ancient wisdom and ceremony to assist you in embracing these transitions consciously and joyfully.
SEXUAL ENERGY
Explore the depths of your life force energy, going beyond societal norms. Learn to connect with this energy, utilizing it for healing, activation, and creation.
MOTHERHOOD
Whether you have, want, or don't desire children, all women embody a life-giving force. Discover how to nurture this energy physically, energetically, and spiritually. Learn about your maternal ancestry, your connection to the earth, and how to best care for your holistic well-being: body, mind, and soul.
6 INSPIRATIONAL DAYS
During the retreat, we will slow down, go inside, receive, and use the ancient and modern tools available to connect with your body, womb, mother earth, and the phase of life you are in, whether young and curious, pregnant, a mother, or elder.
Silence & Self-Inquiry
In silence, we make room to tune into our inner wisdom. Through self-inquiry, we often uncover the answers we seek deep within ourselves.
Sacred Belly Dance
Activate your sexual energy, flow through your body and energetic pathways, and explore how this practice can enhance healing, birthing, activation, and creation.
Rituals & Earth Offerings
Learn ancient rituals and practices, deepening your connection with yourself, spirit and the mother of all, earth.
Breath & Energy Work
Through breath, we tune in to our body's messages, allowing us to enter the realm of the unseen and elevate our consciousness across our energetic system.
Sound bath & vocal expression
Unveil the healing potency of frequency, encompassing not only magical external instruments but also your own distinctive voice.
Blessing Ceremony
Inspired by Navajo tradition. Blessing your way forward, consciously and joyfully entering your phase of life ahead.
Yoga & Meditation
Ease your nervous system, allowing energies to flow and promoting deep relaxation. Integrate experiences across body, mind, and soul.
Massages
One of the oldest healing methods in the world. Helping us move energies, relax and aid the body to integrate big transitions.
Female Body & Cycle
Learn about your body & cycle. Feel inspired to redesign your life
according
to her needs.
Daily Schedule Example
07:45 – 08:45 | Movement or meditation
08:45 – 09:30 | Breakfast in silence
09:45 – 11:00 | Free time (relax, swim, massage)
11:00 – 13:00 | Session
13:00 – 14:00 | Lunch
14:00 – 15:30 | Free time (take a nap, walk, swim, massage)
15:30 – 18:00 | Session
19:00 – 20:00 | Dinner
20:00 – 21:00 | Session or early bed time
Complete Daily Program? The full day to day schedule will be handed over every night, so we keep our selves flexible and in tune with the rhythm of the group. If you have any particular questions or concerns, please feel free to contact us at any time!
YOU FEEL...
01
The urge to connect on a deeper level with your body, cycle, and/or soul.
03
The need to create space for yourself to navigate a significant transition or leave behind limiting beliefs and past events.
05
A sleeping power within you that is ready to awaken.
07
You long to be in the company of other women, learning from and loving each other unconditionally.
02
There is so much more to your womanhood than what you're currently experiencing.
04
The call of the earth,
longing to reconnect
with her energy and fuel the mother within you.
06
You need guidance, ancient rituals, and practices that you can seamlessly integrate into your modern life.
08
You're ready to shift your identity and redefine what it means to you to be a woman.
Then the FEMININE WISDOM RETREAT is for you!
MANDALI
RETREAT
CENTRE
A beautiful retreat center in the Italian mountains, built with the intention of being a beacon of light for people on their inner journey towards self-discovery. The undeniable magic and energy of this place were a crucial key in my own healing process.
SPACE HOLDERS
Sacred. Compassionate. Wise.
During our 6 days together, under the guidance of professional and talented women with various expertise, we will focus on a wide spectrum of femininity.
Host
Haydi Moustafa
"My goal is to support you on your journey to unlock your inner wisdom, helping you rediscover what womanhood means to you."
For years, Haydi has immersed herself in ancient traditions and rituals, completed various trainings in personal development, energy work, birthing, and dance. However, it is her personal life experiences that have shaped her into the wise woman she is today. During the retreat, Haydi assists you in connecting with your sexual energy and explores any obstacles that may hinder full access to it. She utilizes self-inquiry, energy work, and sacred belly dance to guide you. Furthermore, Haydi leads you through supportive ancient rituals, rites of passages, and delves into the unique energetics of womanhood.
WHAT WE LOVE ABOUT MANDALI
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Created with the intention to be a point of light
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A high frequency home, perfect for healing & well-being
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The staff are true angels offering loving service
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Majestic Natural Views
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Built in local Italian style
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High-Quality Cosy Rooms in a Harmonieus Atmosphere
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Delicious, organic & vegetarian kitchen
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Access to Spa Facilities at the BodyCare Centre
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Gorgeous Hiking Trails
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Sustainable Ecosystem
All-Inclusive Wholesome and Balanced Kitchen
ALL-INCLUSIVE WHOLESOME AND BALANCED KITCHEN
We will provide daily healthy, vegetarian, and organic meals, as well as snacks, fruits, tea, and water available throughout the day.
"SHE REMEMBERED WHO SHE WAS AND THE GAME CHANGED"
PRIVATE CEREMONIAL SHOOT
Our photographer Anne Sarah works with womanhood in all her layers. During the retreat you will have the unique (optional) opportunity to have a private ceremony with her.
She will guide you to the deepest level of your femininity where wisdom is stored to be remembered. A shoot with her is a journey inwards, where you will sink into your deeper layers of womanhood.
It’s not about posing or the perfect smile, but about your essence and your energy. She will provide a safe space of trust that invites you to unfold and blossom in your uniqueness. She captures your beauty and core essence, Sending you home with a unique piece of art.
You will have a 30 min shoot with her at Mandali or in the stunning natural surroundings around the venue. There will be 2 or 3 outfit shifts and she recommends you to come forward as naturally as possible, so less is more if it comes to make up. The pictures will be uploaded in an online gallery where you can choose 15 of them.
JOIN THE RETREAT
Explore Our Range of Bedroom Choices
Experience premium accommodations, each equipped with a private en-suite bathroom. Contact us for booking details, availability information, and to reserve* your space today.
*The prices are per person and include the program, accommodation, organic and vegetarian meals, snacks, and drinks.
FREQUENTLY ASKED QUESTIONS
What is initiation and why is it important? Ancient tribes place significant importance on major life transitions experienced by women, such as menstruation, birth, and menopause. Through feminine rituals, these moments are recognized and blessed, guiding our paths. How we navigate these transitions deeply influences our lives. Initiation occurs inevitably, yet often unconsciously. By bringing awareness to this process, we can reshape our narratives and bless our future paths joyfully.
How many women will join the retreat? The group will consist of 25-30 women.
My native language isn’t English. Can I join the retreat? Yes, while the program will be conducted in English, the retreat's energy and frequencies transcend language barriers. If you feel more comfortable expressing yourself in your native language, you are encouraged to do so.
Can I bring my mother/daughter? Absolutely. Bringing your mother or daughter can deepen your connection on a profound level, enhancing the healing experience for family lineages.
What airport should I fly to, and how do I get to Mandali? The recommended airport is Malpensa. A journey from Malpensa to Mandali takes approximately 1.5 hours. You can choose to rent a car or book a shared transfer aligned with your arrival/departure times.
I’m pregnant. Can I join? Certainly! Our previous Pregnancy Wisdom Retreat highlighted valuable practices applicable to all women. A dedicated masterclass for pregnant women will also be provided, celebrating your journey into motherhood.
Will I have time for myself during the retreat? Absolutely. Apart from moments of shared silence, there will be free time after breakfast and lunch. Utilize this time to reflect, rest, enjoy our body care facilities, indulge in a massage, or take a leisurely walk amidst the beautiful surroundings.
Can I come alone? Yes, most participants attend solo. Disconnecting from everyday relationships and delving into your inner journey can be incredibly rewarding. However, expect heartfelt connections with fellow attendees by the end of each day.
I want to bring friends with me. Can we share a room? Yes, you can opt for twin rooms or hermitage rooms with limited availability. Alternatively, if you prefer sharing with another participant, shared rooms are also an option, offering the most cost-effective choice.
Does it matter if I’ve been to a retreat before? Not at all. All women are warmly welcomed.
